Myalgia, or muscle pain, is a symptom of an accident, infection, illness, or other health issue. You may have a deep, constant discomfort or sporadic acute aches. Some individuals have muscular discomfort all throughout their bodies, while others experience it just in certain locations. Muscle discomfort affects everyone differently.
These measures, depending on the reason, may help you feel better:
Rest and elevate the sore spot.
Alternate between ice packs and heat packs to decrease inflammation and increase blood flow.
Take a warm bath with Epsom salts or a warm shower to relax.